Beginner’s Mind

Beginner’s Mind “In the beginner’s mind there are many possibilities, in the experts there are...

Beginner’s Mind
Surviving Perfectionsim

Surviving Perfectionism               Disclaimer If you have perfectionist traits,...

Surviving Perfectionsim
A Dose of Positivity

A Dose of Positivity Disclaimer Sometimes when we don’t feel so good a bit of...

A Dose of Positivity
EFT for a Peaceful Christmas

EFT for a Peaceful Christmas Disclaimer Christmas can bring up all sorts of things for...

EFT for a Peaceful Christmas
Tips for Being Mindful

Tips for Being Mindful Disclaimer One way of describing mindfulness is ‘paying attention on purpose...

Tips for Being Mindful
Making a Decision

Making a Decision Disclaimer There are so many things we need to decide, and becoming...

Making a Decision