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Only when we are truly compassionate with ourselves can we be authentically compassionate to others. This is where the saying ‘healer heal thyself’ comes into

Raising Your Mood with EFT When our mood is low, from an energy point of view, there are energy blockages. We tap to improve energy

Do you find it hard to say no to people? If so, you are not alone. Some of us hate to disappoint, upset or lose

4 Ways to Overcome Shyness Stop describing yourself as shy The words we say and think about ourselves are powerful. If you keep describing yourself

Disclaimer Do you feel a sense of heaviness or burden? As though life is hard? I’d love to help you if that’s the case. To

Disclaimer: People go on about having me time, but what is that and who has time for it anyway? Life is so hectic these days,

Disclaimer “Get out of your own way… stop the paralysis by analysis… dream your dream… then WAKE UP and bring it to life.” – Dr

  8 Ways People Block Prosperity Disclaimer There are many ways in which people block prosperity or abundance from coming their way, and I’d like

Notes on learning to forgive yourself ‘When I loved myself enough… I came to know my own goodness.’ – Kim McMillen. Would we say the