Do you find it hard to say no to people? If so, you are not alone. Some of us hate to disappoint, upset or lose
4 Ways to Overcome Shyness Stop describing yourself as shy The words we say and think about ourselves are powerful. If you keep describing yourself
Disclaimer Do you feel a sense of heaviness or burden? As though life is hard? I’d love to help you if that’s the case. To
Disclaimer: People go on about having me time, but what is that and who has time for it anyway? Life is so hectic these days,
Disclaimer “Get out of your own way… stop the paralysis by analysis… dream your dream… then WAKE UP and bring it to life.” – Dr
Only when we are truly compassionate with ourselves can we be authentically compassionate to others. This is where the saying ‘healer heal thyself’ comes
8 Ways People Block Prosperity Disclaimer There are many ways in which people block prosperity or abundance from coming their way, and I’d like
Forgive Yourself Disclaimer Forgive Yourself: ‘When I loved myself enough… I came to know my own goodness.’ – Kim McMillen. Sometimes we can be our
Raising Your Mood with EFT When our mood is low, from an energy point of view, there are energy blockages. I love Silvia Hartmann’s diagram,
Light Life Learning had the pleasure of a cupán and a chat with Tralee’s passionate mental health fundraiser, Poshey Aherne. Although he’d rather water than
Energy Vampires Disclaimer What are energy vampires? Well, my understanding of the term means someone who drains your energy. It might not be just you,
Energy Body Stress Disclaimer Energy Body Stress: Everyone has an energy body whether or not they ever realise it. Energy body stress is the blockage in
5 Steps to Manifesting a Holiday Disclaimer 5 Steps to Manifesting a Holiday How do we go on holiday? We have the idea, we
Attracting Money Disclaimer Attracting Money: Today’s blog is about money, and your role of it in your life. How is your financial situation
Stop Saying Should Disclaimer Stop Saying Should: When you say the word should, how does it feel to you? I should lose weight. I shouldn’t
