Wellness coaching in North Kerry to help provide people who have low mood and anxiety with the skills to enjoy and live a full life.
If you suffer from low mood, low self-worth or anxiety, wellbeing coaching is a new approach to help guide you in building up your ‘wellbeing toolbox’ in order to feel well.
I combine what I have learned as a counsellor, mental health nurse and Life Coach to offer you supportive weekly sessions to move forward in a positive way.
Practise Location: Ballyduff, Co. Kerry or online via Zoom.
Duration of Session: 60 or 90 minutes
Client age group: 16+.
Fee, payable at the end of each session or in advance if online: €80 for one hour or €120 for 90 minutes.
I recommend for best results attending six weekly sessions starting out with 90 minutes for the first session and one hour sessions thereafter. We review at session five. For some people, six sessions is enough, others may want to attend more but space out the frequency.
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