Wellness coaching in North Kerry
If you suffer from low mood, unhelpful negative thoughts or lack of direction, wellbeing coaching is a new approach to help guide you in building up your ‘wellness toolbox’ in order to feel good.
Life Coach, Counsellor, Author and Modern Energy Tapping practitioner and trainer, Susan, provides supportive sessions to help you to manage unhelpful thoughts and patterns, and get focused on what makes you enjoy life. Wellness coaching is a lot like counselling, although there is less emphasis on going into the client’s past and more emphasis on looking at what direction they want to move towards. The past is useful as it often informs us as to why we’re suffering, but in coaching, we keep coming back to ‘where am I now?’ and ‘where do I want to be?’
Practise Location: Ballyduff, Co. Kerry or online via Zoom.
Duration of Session: 60 or 90 minutes
Client age group: 16+.
Fee, payable at the end of each session or in advance if online: €80 for one hour or €120 for 90 minutes.
I recommend for best results attending six weekly sessions starting out with 90 minutes for the first session and one-hour sessions thereafter. We review at session five. For some people, six sessions is enough, others may want to attend more but space out the frequency.
Click here to ask a question or to book now or call 0863381850.
Susan Browne’s Qualifications:
EMCC Advanced Diploma in Personal, Leadership and Executive Coaching
GoE EFT Master Practitioner and Trainer
BA Counselling & Psychometric Testing with ICHAS, Limerick
BSc (Hons) Mental Health Nursing